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Referrals & Resources

Naturopathy - Cura Wellness

Tayla Gardiner is an accredited Clinical Naturopath (BHSc), and the face behind Cura Wellness.

Tayla’s approach to health is holistic in nature by uniting traditional naturopathic philosophies with modern evidence-based research to restore balance and healing within the body. Tayla’s passion is to empower individuals to care for their physical body and emotional self, and connect to their individual health needs throughout the healing process, and beyond.

She has a special interest in digestive & gut health, mental well-being & the nervous system, skin health, women’s health & hormones, immunity, and general wellness optimisation.

Tayla is currently available for online naturopathic consults on Monday’s. To book a consultation, visit: https://curawellness.co/pages/book-now

Get in touch with Tayla here:

Emailhello@curawellness.co Instagram: @curawellness.co Websitehttps://curawellness.co/

Food & Nutrition - Earthly Remedies

Earthly Remedies is an online platform run by a qualified nutritionist (BHSc), Ayesha Basel. She holds space for healing through remedies, recipes, and rituals. She believes that having a balanced diet and lifestyle and integrating the two is the key to health and happiness. 

She takes inspiration from the natural elements and rhythm of the earth. 

Earthly Remedies is challenging the abrasion of the wellness industry.

Get in touch with Ayesha here:

Emailayeshajbasel@gmail.com Instagram@earthlyremedies Website: https://www.earthlyremedies.com.au/services

Grnded Pilates 

Grnded is a Self Practice Pilates and Movement space opening in August 2022.

Samantha Amore is a Pilates Instructor based in Melbourne.

Grnded is an experienced-based method fusing classical Pilates with dynamic modern movement and breath.

The Grnded experience will leave you feeling longer, stronger, and grounded. The intention is to integrate the mind and the body.

Get in touch with Sam and watch her journey of Grnded unfold here:

Email: contact@grnded.com.au Instagram: @grndedpilates Website: https://grnded.com.au/

Emma Jordan - Osteopathy

Emma (M.Ost.), based in Melbourne, recognises the unique nature of each one of us.

She is committed to giving each person individualised care and works in partnership with them on their journey towards health.

She also has a particular interest in the treatment of pre and postpartum women and assisting babies in their development. 

When not at work, Emma enjoys being social, spending time in Nature, practicing yoga and meditation, and planning her next traveling adventure. 

You can book and find out more about how Emma works here:

https://www.hillsideosteopathy.com.au/appointments